Wagner’s Advanced Sport Performance (WASP) at Bullpen Vale Tudo Training Center
Speed and Agility Training Program
About the Coach
A former performance training center owner and trainer and University of Pennsylvania Strength and Conditioning coach, Dr. Wagner has developed and implemented speed, agility, strength, and endurance training programs for thousands of athletes from over 35 different sports. During his 20 plus years in sport performance he has coached individuals and teams to win league, conference, state, national, NCAA, and world championships and Olympic medals in a variety of high school, collegiate and amateur sports. He has also trained athletes who went on to play in the NFL, AFL, NHL, NBA, and MLB. His practical experiences are combined with training concepts that are scientifically based to create a state of the art system that makes athletes faster and more agile.
Dr. Wagner is also a national speaker/author on strength & conditioning having authored over 40 articles. He has been a contributing writer to Muscle & Fitness and Powerlifting USA magazines as well as other print and online publications. He obtained his Ph.D. in Kinesiology from Temple University in 2004. At Temple, he was an adjunct professor and taught courses in Strength and Conditioning until 2007. He received his masters in Education and a B.S. in biology from Salisbury State University.
Dr. Wagner was a competitive powerlifter and Olympic lifter. He has won six national powerlifting championships and a world championship. He also competed in seven open world championships as a member of the USA National team. He also holds and has held several National and World powerlifting records. As an undergraduate he was a two-time captain on the football team and played in the 1986 Division III National Championship.
Dr. Wagner is certified by the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist.
He is also holds these certifications:
USA Weightlifting – Senior Level Coach
USA Track & Field – Level I Coach
USA Powerlifting – National Coach
NJ Dept. of Education – Biology teacher
NJ Dept. of Education – Physical Education teacher
American Heart Association – Certified BLS CPR & First Aid Instructor
About the program
When Dr. Wagner designed the WASP Speed and Agility Training Program, he set a mission to provide training that would develop individuals’ athletic skills to their fullest capacity. In order to develop these skills, individuals will be taught the proper techniques and procedures of speed and agility through a training system based on his experiences of training athletes for professional, Olympic, collegiate, high school and youth sports participation as well as preparing athletes specifically for testing combines in Baseball, Basketball and Football. He has worked with all levels of athletes from a variety of competitive backgrounds ranging from Jr. High School to Professional and Olympic Athletes.
Dr. Wagner has been an educator either on the field, track, weight room, or classroom during his entire professional career. His coaching techniques and program design follow a structured format that produces results. He strongly emphasizes teaching proper techniques of speed and agility development in a fun environment. This provides a foundation the athlete can rely upon in future athletic endeavors. WASP Speed & Agility Training maximizes the athlete’s speed, agility, mobility, reactive ability, explosiveness, and endurance in order to help improve athletic performance.
Training sessions are 55 minutes in length and are targeted at either developing linear speed or agility training. All athletes must go through an initial evaluation prior to starting any speed or agility sessions. All sessions are performed on Bullpen’s in-fill 40 yd. turf system to provide the safest environment and reduce undue impact stress on the athletes lower body.
Pricing
Speed and Agility Training Evaluation Pricing:
Evaluations: (mandatory 1st session for all participants)
Group Evaluation (4-10 athlete) $45.00@ (90 min)
Evaluation Includes:
Training/Medical History
Goal focus
Warm Up Instruction
Athletic Assessments
Sprint Technique
Explosive Strength
Agility
Linear Velocity
Flexibility testing
Static
Dynamic ROM
Speed and Agility Training Session Prices:
Group (4-10 athletes) Session: $35.00 (55min)
Group Sessions: $180.00 [pre-purchased 6 @ $30.00]
Group Sessions: $275.00 [pre-purchased 12 @ $23.00] (Evaluation included)
Private, Semi-Private (2-3 athletes) and Team (8+ athletes) pricing is available upon request
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